<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[WildBody School]]></title><description><![CDATA[Creating sustainable and resilient communities together~ 

Stay WILD & Homesteady,

Sandy ]]></description><link>https://warriorsgonewild.wixsite.com/website-1/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 04 Apr 2026 14:01:49 GMT</lastBuildDate><atom:link href="https://warriorsgonewild.wixsite.com/website-1/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Keep the Harvest Coming! How to Extend Your Growing Season Well Into Fall]]></title><description><![CDATA[When the first cool breeze of fall rolls in, it’s easy to think your gardening days are over. But what if I told you that you can keep...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/keep-the-harvest-coming-how-to-extend-your-growing-season-well-into-fall</link><guid isPermaLink="false">66c7a774d7fc9f99f72105dc</guid><pubDate>Thu, 22 Aug 2024 21:42:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a8f8d499f1084d47912c1de861893ea5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Preserve the Taste of Fall with Canning and Fermenting!]]></title><description><![CDATA[The tomatoes, the squash, the cucmbers are all busting at the seems! And now what? Have you thought of what you'll do with all that...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/preserve-the-taste-of-fall-with-canning-and-fermenting</link><guid isPermaLink="false">66bfbbb100e6ce8fe6b56488</guid><pubDate>Fri, 16 Aug 2024 21:34:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_5a1aa2e69ee54fab832132b0aae898aa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Harness the Power of Grass-Fed Tallow: Your Ultimate Guide to Nature's Nourishing Gift]]></title><description><![CDATA[Have you seen the craze? Whipped Tallow, Cooking Tallow is all over the internet. But...it’s not new! Did you know tallow has been around...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/harness-the-power-of-grass-fed-tallow-your-ultimate-guide-to-nature-s-nourishing-gift</link><guid isPermaLink="false">66b4fe161a54bb44e6ecde99</guid><pubDate>Thu, 08 Aug 2024 17:25:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_19717ea9c13b48daace27aba3159a498~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Creating Resilience on the Homestead]]></title><description><![CDATA[As the sun peeked over the horizon, casting a warm glow on our rising homestead, I found myself face-to-face with a challenge that would...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/creating-resilience-on-the-homestead</link><guid isPermaLink="false">66a9031960120b63daea48d2</guid><pubDate>Tue, 30 Jul 2024 15:49:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4b4d3935227c07095f9ca66acb35eb0c.jpg/v1/fit/w_1000,h_663,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Discover Why Homesteading is on the Rise in 2024]]></title><description><![CDATA[Homesteading is on the rise and it's not just a trend—it's a lifestyle revolution. And I'm here for it. People are ditching the hustle...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/why-homesteading-is-on-the-rise-in-2024</link><guid isPermaLink="false">66a04f6384943c78eedeef33</guid><pubDate>Wed, 24 Jul 2024 01:34:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_8b8b1c3253ea49d6950bb7b10028a28d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[So You Want a Garden...]]></title><description><![CDATA[Are you itching to get your hands dirty and transform your outdoor space into a green paradise this summer? Here's how to kickstart your...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/so-you-want-a-garden</link><guid isPermaLink="false">6675942b90ab4cf9dc8ad41a</guid><pubDate>Fri, 21 Jun 2024 15:06:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_51827202cf10402f86f7ecd8cc6c328e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[                    Are You In Danger? ]]></title><description><![CDATA[I’ve never been one to stay put. Danger lurks on the couch. Danger of stagnation. Danger of doubt. Danger of missing out on God’s call....]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/are-you-in-danger</link><guid isPermaLink="false">66704dd6ffbacb6bafb1c99c</guid><pubDate>Mon, 17 Jun 2024 14:58:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_ecebddc8e9cb46b2968b5f674661ec51~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Mom, I can't sleep]]></title><description><![CDATA[Ever hear this? As a mom of 5 and a Nana to 9, I  hear this all the time. Sleep is so important to our health, our athletic performance...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/mom-i-can-t-sleep</link><guid isPermaLink="false">66575f6aec38b1e0c33677eb</guid><pubDate>Wed, 29 May 2024 17:28:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c68c4f6cc3914249bffdb0cfc4df4433~mv2_d_6000_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Why You Need A Mentor]]></title><description><![CDATA[I wanted to share a bit about my homesteading journey, which has been both a challenging and incredibly rewarding experience. When I...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/why-you-need-a-mentor</link><guid isPermaLink="false">664f65066c8bed90bbd4cb0a</guid><pubDate>Sat, 25 May 2024 17:50:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_f196e0c36f78422082ab45e2b044b5c8~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[GROUNDING and it's Healing Way]]></title><description><![CDATA[Today, we're talking about something truly electrifying—grounding! Or as some like to call it, earthing. It's all about connecting with...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/grounding-and-it-s-healing-way</link><guid isPermaLink="false">664f61d76c8bed90bbd4c7d9</guid><pubDate>Thu, 23 May 2024 15:43:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_a71855d47d77460cb579dd266e957490~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Ditch the Seed Oils and Make Homemade Mayonnaise]]></title><description><![CDATA[Today, we're throwing down the gauntlet against those sneaky, unhealthy seed oils lurking in our pantries and takeout containers. Get...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/ditch-the-seed-oils-and-make-homemade-mayonnaise</link><guid isPermaLink="false">65fc7ecc64a127432827c615</guid><pubDate>Thu, 21 Mar 2024 18:57:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_15e64651518d452b86008e9a7612dd79~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Our Journey with Barrett's Esophagus: From PPIs to Natural Healing]]></title><description><![CDATA["Hey honey, your acid reflux seems to be bothering you more than not lately. You are choking on your food more and more. We may need to...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/our-journey-with-barrett-s-esophagus-from-ppis-to-natural-healing</link><guid isPermaLink="false">65f07fd3692bf27484ef6ad8</guid><pubDate>Tue, 12 Mar 2024 17:14:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_2d0b8e031508492ab60d45ded6b17188~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Winter Sowing Wonders: A January Garden Adventure]]></title><description><![CDATA[It's snowing outside. It's brrrrrrrrr cold! It's the heart of winter and we are here for it! While the frosty chill might make you want...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/winter-sowing-wonders-a-january-garden-adventure</link><guid isPermaLink="false">658081c4133d15871dfdd5f7</guid><pubDate>Mon, 18 Dec 2023 17:39:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51f845d0a2be4053944cc5c49c1cc210.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[What Happened to My Garden?]]></title><description><![CDATA[Looking out over the garden beds; I wanted to cry. Like, really sit on the ground and cry......but, let’s back up. It was May and I was...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/what-happened-to-my-garden</link><guid isPermaLink="false">6526ba878052b732951cd9b4</guid><pubDate>Wed, 11 Oct 2023 15:56:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_ec9b1b3adc3d4e49a5095b426cfbdab4~mv2.jpeg/v1/fit/w_330,h_220,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA["Sippin' on Sunshine: The Buzzworthy Benefits of Honey Onion Fermentation!]]></title><description><![CDATA[Hey there, WILD ONES!! Today, we're about to embark on a flavorful journey into the world of honey onion fermentation. Trust me, it's not...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/sippin-on-sunshine-the-buzzworthy-benefits-of-honey-onion-fermentation</link><guid isPermaLink="false">651318a029d4852dfd277d27</guid><pubDate>Tue, 26 Sep 2023 17:51:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fe4a533ce95c456087e3b77fdefa42c3.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[ Plantain: A Versatile Herb with Health Benefits, Growing Tips, and a DIY Tincture Recipe]]></title><description><![CDATA[Plantain, not to be confused with the tropical fruit of a similar name, is a remarkable herb that has been valued for its medicinal...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/plantain-a-versatile-herb-with-health-benefits-growing-tips-and-a-diy-tincture-recipe</link><guid isPermaLink="false">6508577f1ef6a7447ca43d76</guid><pubDate>Mon, 18 Sep 2023 15:28:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_db41c05eb04541569c423f3caa2ecc45~mv2.jpeg/v1/fit/w_1000,h_943,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Why Usnea Should Be a Staple in Your House]]></title><description><![CDATA[You're on a hike and you see some fallen limbs off the nearby tree. On that limb are hairy little mossy growths. You step in for a closer...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/why-usnea-should-be-a-staple-in-your-house</link><guid isPermaLink="false">64f0b8748df339938713d4a9</guid><pubDate>Mon, 11 Sep 2023 08:54:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_88462cf870664654ad4f9eb4a4b37aee~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Fermented Honey Garlic]]></title><description><![CDATA[It's that time of the year! Time to get the apothecary stocked and ready for cold and flu season. With new v8ri8nts on the horizon there...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/fermented-honey-garlic</link><guid isPermaLink="false">64f0b372a7672bfb122863a5</guid><pubDate>Mon, 04 Sep 2023 09:50:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c3448f92a4b54edc8aa06c723862902c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[How to Stretch Your Buff City Laundry Soap]]></title><description><![CDATA[Are you a Buff City Laundry Soap fan? The smell of Narcissist Laundry Soap is right up there with fresh baked bread and wild huckleberry....]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/how-to-stretch-your-buff-city-laundry-soap</link><guid isPermaLink="false">64e7adf14d3c0acf2bb94250</guid><category><![CDATA[Non Toxic Household Cleaning]]></category><pubDate>Fri, 25 Aug 2023 19:56:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/595d17_dbc165d28660478299c5cd203e9c0455~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item><item><title><![CDATA[Recovery: Why it's IMPORTANT]]></title><description><![CDATA[As am former competitive gymnast I know all too well the pain of inflammation. After injuring my hip with a labral tear I was told that I...]]></description><link>https://warriorsgonewild.wixsite.com/website-1/post/recovery-why-it-s-important</link><guid isPermaLink="false">64209a9639039587a3a1674f</guid><category><![CDATA[SPORTS PERFORMANCE]]></category><pubDate>Sun, 26 Mar 2023 19:18:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2f4b30d429a44d418cdd7c0e7c62c0ab~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sandy Eplett</dc:creator></item></channel></rss>